Glenmore

At just 10 years of age, Glenmore Park schoolboy Jackson O’Mara is already making a name for himself in the world of competitive woodchopping, following in his family’s footsteps.…
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Last month, I wrote about domestic and family violence. It is a hot topic at the moment, and rightly so. Domestic and family violence causes so much disruption to people’s lives…
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It is cold and dark, so we spend more time indoors, but you won’t be the only one seeking shelter. As temperatures drop, mice and rats head indoors to search for food, and they…
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As we saw last week, most people stretch infrequently; don’t stretch a muscle for long; frequently use ballistic stretching techniques; and if they attempt to  hold a stretch, they…
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Mother’s Day is a time to reflect, recognise and thank mothers and grandmothers across the country for all that they do. Their selfless acts and love that they share bind our…
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Don’t turn away. This is serious! Our lives and our children’s lives are being eroded by this insidious crime every day, all day, for years and years on end. It robs adults of…
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Sunday 30th May 2021
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This month’s article was inspired by clients who have tried to stretch their hamstrings, but after years of trying, eventually resigned themselves to the seemingly…
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The Penrith and Districts Junior Rugby League Competition kicks off this month and our very own Glenmore Park Brumbies are ready to hit the ground running! This year will see…
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We all know Easter is a fun time spent with family and chocolate...lots and lots of delicious chocolate! Easter is a great time for the human members of the family, but the…
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