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Mulgoa Valley

Health Matters

Some people come to the clinic with what seems like a simple shoulder problem that should respond well to physical therapy, but then doesn’t. Ongoing shoulder pain may not be…
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Parents Corner

Most of us would have heard of giving kids a ‘time out’ when they’ve done something wrong. You may have experienced sitting alone as a child, in some boring and bare corner of the…
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Paws a While

Can you believe that it has been two years since we moved premises to 49 Wentworth Road, Orchard Hills in July 2019? Wow, time flies! We have settled in well and are loving the…
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Parents Corner

Last month, I wrote about domestic and family violence. It is a hot topic at the moment, and rightly so. Domestic and family violence causes so much disruption to people’s lives…
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Paws a While

It is cold and dark, so we spend more time indoors, but you won’t be the only one seeking shelter. As temperatures drop, mice and rats head indoors to search for food, and they…
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Health Matters

As we saw last week, most people stretch infrequently; don’t stretch a muscle for long; frequently use ballistic stretching techniques; and if they attempt to  hold a stretch, they…
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Parents Corner

Don’t turn away. This is serious! Our lives and our children’s lives are being eroded by this insidious crime every day, all day, for years and years on end. It robs adults of…
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